{"id":830,"date":"2021-02-19T15:44:34","date_gmt":"2021-02-19T02:44:34","guid":{"rendered":"http:\/\/sunflowers.flywheelsites.com\/?p=830"},"modified":"2021-10-09T14:22:30","modified_gmt":"2021-10-09T01:22:30","slug":"the-importance-of-taking-small-actions","status":"publish","type":"post","link":"https:\/\/ruthchiang.com\/the-importance-of-taking-small-actions\/","title":{"rendered":"The Importance of Taking Small Actions"},"content":{"rendered":"

The key to growth and progress is to do a bit more each new day than you did the previous day and make small improvements as you move along.<\/p>\n

Little steps taken over time have the potential to make a difference.\u00a0 The small steps and actions add up over time incrementally.<\/p>\n

No step is too small. Keep building on it.\u00a0Dream big and start small\u00a0is useful advice to remember.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

The key to growth and progress is to do a bit more each new day than you did the previous day and make small improvements as you move along. Little steps taken over time have the potential to make a difference.\u00a0 The small steps and actions add up over time incrementally. No step is too …<\/p>\n

The Importance of Taking Small Actions<\/span> Read More \u00bb<\/a><\/p>\n","protected":false},"author":2,"featured_media":832,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"yoast_head":"\nThe Importance of Taking Small Actions - Ruth Chiang<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ruthchiang.com\/the-importance-of-taking-small-actions\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Importance of Taking Small Actions - Ruth Chiang\" \/>\n<meta property=\"og:description\" content=\"The key to growth and progress is to do a bit more each new day than you did the previous day and make small improvements as you move along. 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