Nurture your new beginning

The one thing we can be sure of in life, is that life will change.

Sometimes change is predictable, expected or even desired. The prospect of a milestone birthday, an empty nest, or the challenge of building a new life in a different city or country, can make you feel like you’ve lost your way. 

Other changes come as sudden, unwanted surprises. A relationship or career crisis, an unexpected diagnosis, or the sudden loss of a friend or loved one can shake your foundations. When all that once seemed certain is suddenly stripped away, you find yourself questioning your identity, your values and your purpose.  You wonder ‘Is this it?’

No matter what you’ve been through and no matter what your circumstances, you have the power to choose what’s next. This is an opportunity to pause and rediscover your true self, so that good things may flow from your challenging times.

When we work together, you will:

  • Reconnect with your body, heart, and soul, so you can tune into who you really are
  • Develop nourishing self-care practices to give yourself the care you so naturally give to others, and create a solid foundation for your success
  • Rediscover your inner strength and talents, so you can rebuild your self-belief
  • Connect to your innate wisdom, so you can make decisions with clarity and confidence
  • Experience beauty, joy and possibility, everyday
  • Dare to dream again, so you can find your unique path forward.
"Change is the only constant in life"
- Heraclitus

Coaching Packages

Please find our coaching plans below.  Customised coaching plans are also available.

Clarity & Focus

To address a specific issue, or accelerate your progress towards a clear goal.

Jump start

Lay the foundations for your transformational journey. With after session homework/action plans

Let's Talk

The best way to find out whether life coaching is right for you, is to book a free mini-session. There’s no catch and no obligation – just a chance to awaken your forgotten dreams.  So how about it?

More Offerings

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